WORKING WITH MANAGERS & business owners

---

‘Paula asked me the right questions, provided feedback, support and gave encouragement. She made me realise that I have the capacity within me to get rid of my fears and break the barriers of boundaries that keeps me in my comfort zone. Working with her was the best thing that happened to me, to propel me into action for changes that I really want to happen in my life.’ Riezel – Business Owner in the Property Industry

‘I came to see Paula a few years ago and particularly through what has been a challenging period for me. I was unsure how a psychotherapist was going to help but she has made an amazing difference in allowing me to reframe some of the emotional issues in my life which contributed to stress and anxiety. The process allowed me to discover and learn a lot about my own behaviour, what things made me feel trapped and how I could learn and change my behaviour and emotional response to certain family relationships which have caused me issues during my life. It was not easy, probably one of the hardest things I've ever done, but also the most liberating experience I've ever had. I can't thank her enough for her help and support in showing me how to make the changes I needed to do. I've never felt more confident and content.’ Rory – Business Owner in the Property Industry, Angus

There were many “light bulb” moments during my journey with Paula, she is compassionate, warm, giving and non judgmental. I feel I am now more equipped to handle difficult and confronting situations and I can work through and process my reaction and emotions. I feel more in control both physically and mentally. Your journey with Paula will be fulfilling, the angst that can come with sorting through our “luggage” is worth it in so many ways. To gain an understanding of who we are and how we can invest in improving our mental and emotional health is priceless. It is said “it is the journey not the destination”, your journey with Paula will be enriching on so many levels. I feel very blessed that I had the opportunity to share my journey with Paula.' Clare – Business Owner in the Finance Industry, Dundee

'Paula is amazing. She certainly in a very short period of time, with very little effort shifted the way I thought and it has altered me for life. She gave me exactly what I was looking for even though I did not know what that was, but it is clear and apparent to me that my life is very different. I know that the catalyst for the shift was understanding how my mind works, just understanding a couple of small things, opened up my world. Paula was the perfect person to help me make the shift.’ Shelley – Business Owner in the Fitness Industry, Dundee

‘I was in need of professional support and Paula was referred to me through a friend of a friend. From the moment we spoke on the phone I knew I was in a safe pair of hands. Straight talking, an acute ability to listen deeply, Paula helped me get to grips with some life concepts that had previously entirely eluded me. I was prepared to work hard on this stuff and loved Paula’s method of providing homework with support and guidance. Everything delivered in a clear, systematic and caring way. This work is the gift that keeps on giving. I can’t recommend Paula highly enough. For someone to give you, for all intents and purposes a ‘new’ life, it is really the most extraordinary thing anyone could do for someone else and I will be forever grateful to her.’ Paula M – Business Owner in the Design Industry, Fife