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    • Therapy that works
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    • What I can help with
      • Anxiety
      • Panic attacks
      • Low Mood and Depression
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      • Emotional Health
      • Insomnia
      • Pain Management
      • What are Phobias
      • Relationships
      • Grief and Loss
      • Life Transitions
      • Public Speaking-Interview
      • Workplace Stress-Anxiety
      • Sports Performance-Tests
      • Exam Stress and Anxiety
    • Therapies that work
      • Brief Psychotherapy
      • Hypnotherapy - Free Audio
      • Counselling Life Coaching
      • Supervision - Therapists
      • Working with Business
    • Blog
    • Sensate
    • Dundee Hypnotherapy
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  • Therapy that works
  • Client successes
  • Your Therapist
  • Contact Paula
  • What I can help with
    • Anxiety
    • Panic attacks
    • Low Mood and Depression
    • Stress
    • Self Esteem - Confidence
    • Emotional Health
    • Insomnia
    • Pain Management
    • What are Phobias
    • Relationships
    • Grief and Loss
    • Life Transitions
    • Public Speaking-Interview
    • Workplace Stress-Anxiety
    • Sports Performance-Tests
    • Exam Stress and Anxiety
  • Therapies that work
    • Brief Psychotherapy
    • Hypnotherapy - Free Audio
    • Counselling Life Coaching
    • Supervision - Therapists
    • Working with Business
  • Blog
  • Sensate
  • Dundee Hypnotherapy
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Hypnotherapy in Broughty Ferry, Dundee

Welcome to a Discerning Life - Psychotherapy & Hypnotherapy Practice, Dundee

 I’m Paula Hamilton Psychotherapist & Hypnotherapist with a Discerning Life and in the video below I describe how Hypnotherapy can help you resolve an issue that may be struggling with and why in person sessions are worth pursuing. 


Issues I can help with include anxiety, depression and insomnia plus many others 


Clients come to my office from Dundee, Angus, Fife, Tayside, Aberdeen, Perth and further afield.

'It is very much Paula’s experience and skill as a Hypnotherapist, that I believe have been key to my progress. Through her empathy and care, Paula instantly makes you feel comfortable.' Louise (Dundee)

‘Paula helped me shift the way I thought in a very short period of time and it has altered me for life.’ Shelley (Dundee)

Thank you so much, everything you said put things in my life in perspective and I'll never forget what you've done for me.’ Francesca (Angus)

 'I can't put into words just how amazing this lady is. Paula has helped me on the most incredibly difficult journey with such a compassionate and empathetic approach. She is the most genuine, caring person and her knowledge and skill in both psychotherapy and hypnotherapy is incomparable.
Paula instantly makes you feel at ease, she never judges and always helps you find the answers you need. She gave me the strength and courage to get to where I am today. I am in a much better place and feel like a different person thanks to her invaluable help and support. Thank you so much Paula.' Heather (Dundee) 

'Paula has been incredible to work with. She has guided me carefully to find the tools to confidently navigate all sorts challenges, whether in relationships, at work, managing stress and focusing techniques. Thank you Paula’ Tilda (Fife)

‘Paula has been absolutely amazing and helped me through some challenges. Paula not only confirmed my thoughts but also helped me take practical steps to a better future. Paula is friendly, understanding, approachable and caring. I cannot recommend her enough!’ Tammie (Fife)

contact paula today

feel hopeful - feel better - be equipped to enjoy life more

Contact paula todayyour therapisttune in - your free audio
Paula Hamilton General Hypnotherapy Register Senior Practitioner Registration
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Three Best Rated Hypnotherapy Dundee Recognition a Discerning Life Paula Hamilton
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