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    • What are Phobias
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Psychotherapist & Hypnotherapist in Broughty Ferry, Dundee

Psychotherapist & Hypnotherapist in Broughty Ferry, DundeePsychotherapist & Hypnotherapist in Broughty Ferry, DundeePsychotherapist & Hypnotherapist in Broughty Ferry, Dundee

therapy for creating a life you feel good about

Are you struggling? Let's have a free chat today

Psychotherapist & Hypnotherapist in Broughty Ferry, Dundee

Psychotherapist & Hypnotherapist in Broughty Ferry, DundeePsychotherapist & Hypnotherapist in Broughty Ferry, DundeePsychotherapist & Hypnotherapist in Broughty Ferry, Dundee

therapy for creating a life you feel good about

Are you struggling? Let's have a free chat today

feel hopeful - feel better - be equipped to enjoy life more

Welcome to a Discerning Life - Psychotherapy & Hypnotherapy Practice, Dundee

I’m Paula Hamilton Psychotherapist and Hypnotherapist

Dip.C.H.t., G.H.R.Reg., S(Snr).Q.H.P., C.N.H.C.(Hypnotherapy)


At a Discerning Life I believe you want to be a person that lives life to the full. In order to do that, you need a life you feel good about.


The problem is that life can give you more downs than ups which can make you feel anxious, lost and stuck.


I believe that with the right tools and guidance you can learn to handle life's downs skilfully and fully enjoy life’s ups.


I understand how it can feel to struggle in a life you don't like which is why I help people create a life they feel good about and a future to be inspired by in a professional, supportive and empathetic space.

‘Highly recommended!’ Valerie (Dundee)

*****

3 Simple Steps

  1. Get in touch
  2. Let’s arrange your first session
  3. We create a plan so you can resolve your issue and move from coping to thriving


Sessions are available in person in my office in Broughty Ferry, Dundee or online.


'Truly talented therapists are a relative rarity, so it is an especially welcome chance for me to acknowledge Paula’s skill and integrity. She possesses qualities of clarity in her thinking and kindness in her heart, both key characteristics for someone who is dedicated to helping others improve their lives. I give Paula my highest recommendation.'

Michael D. Yapko, Ph.D., Psychologist

Contact paula today

I can help in the following 4 areas

Mental Health & Wellbeing

Mental Health & Wellbeing

Mental Health & Wellbeing

Anxiety 


Panic Attacks


Low Mood & Depression


Stress


Self Esteem & Confidence


Emotional Health & Wellbeing

contact paula today

Quality of Life Issues

Mental Health & Wellbeing

Mental Health & Wellbeing

Insomnia


Managing Pain


Phobias

fear of.......e.g. flying, needles, small spaces, heights etc.


Relationships

partners, family, social & work


Grief & Loss


Life Transitions

university, work, separation, divorce, redundancy, becoming a parent, retirement etc.

contact paula today

Workplace Issues

Sports Performance & Exams / Tests

Sports Performance & Exams / Tests

Public Speaking, Giving Presenting & Job Interviews


Workplace Stress & Anxiety

contact paula today

Sports Performance & Exams / Tests

Sports Performance & Exams / Tests

Sports Performance & Exams / Tests

Professional & Amateur level Sports Performance including Physical Tests such as the beep test & the helicopter rescue test


Exam Stress & Anxiety

including Driving Tests


IF YOU ARE STRUGGLING WITH AN ISSUE NOT ON THIS LIST, PLEASE GET IN TOUCH USING THE BUTTON BELOW

contact paula today

Subscribe to a Discerning Life's Newsletter

Sign up to receive free resources, La Dolce Vita Blog, tips and high quality information in Spring, Summer, Autumn and Winter (I've read and agree to the Privacy Policy) 'Paula, I love reading your newsletter. It’s so refreshing to read something interesting and honest, not the usual fluff about how easy it is to live your best life if you just do this or that, blah blah blah.' Alanna

Tune In - Free Audio

TUNE IN - request your Free Audio

'Improve your Focus Improve your Life'

 Just click on the button below, fill in the form and let me know in the 'message' box that you'd like the free audio

Tune In - Your free audio

Pass It On...

Pass It On...many people have shared with others they care about how I’ve helped them

If there is someone in your life that is struggling with an issue they need help and guidance to resolve so they can create a life they feel good about, would you be happy to refer them?

For every person you refer you receive one complimentary session (in person or online)

(to be used within 6 months from the referral’s first appointment, it can also be gifted)

Paula Hamilton General Hypnotherapy Register Senior Practitioner Registration
Paula Hamilton Complementary Natural Healthcare Council Registration
Paula Hamilton General Hypnotherapy Register Acknowledged Supervisor Registration

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