My experience in Psychotherapy and Hypnotherapy as well as the tools and skills I provide enable me to help you with Life Coaching and Counselling issues.
In sessions I will guide you through the process of how to resolve your issue so you can move from coping to thriving, be equipped to live a life you feel good about and create a future you are inspired by.
‘Paula helped my get through a difficult time....suggested strategies that unquestionably helped. Highly recommended!’ Valerie (Dundee)
'Paula has been absolutely amazing and helped me through some challenges. Paula not only confirmed my thoughts but also helped me take practical steps to a better future. Paula is friendly, understanding, approachable and caring. I cannot recommend her enough! Tammie (Fife)
'Paula is both warm and emphatic, which allowed me to be open and honest about personal situations during our sessions. The techniques Paula has taught me and discussions had have allowed me to find peace and acceptance going forward and I can’t thank her enough. Highly recommended.' Nat
'Paula helped me with a complex work situation and allowed me the time to download, help me see what was happening and we discussed a number of strategies for me to use going forward.
The result has enabled and empowered me to be more self assured, more confident and assertive in my daily life. I felt a powerful need to put pen to paper today because I was able to do a particular thing that Paula had coached me through. The work with her is the gift that keeps on giving. I can’t recommend Paula highly enough. For someone to give you, for all intents and purposes a ‘new’ life, it is really the most extraordinary thing anyone could do for someone else and I will be forever grateful to her.' Paula M (Fife)
A personal recommendation brought me to Paula, seeking new conflict management approaches to use in a multicultural work environment. From the very outset I found Paula to be pragmatic and focused on meaningful outcomes, whilst achieving this in a hugely supportive and considerate way. Paula was adept at explaining both the intellectual and emotional aspects of all that we covered, and is very skilled at tailoring her own approach to the unique needs and characteristics of each client, both to put them at ease and to allow them to engage fully in finding the solutions that work for them. Whether you already know where you want to focus or don’t know where to start unravelling your knotty problem, I’m confident that Paula’s combination of intellectual clarity and emotional kindness can help you get there!' David (Dundee)
