Sensate helps you unwind, anytime, anywhere
stress relief has never been easier
Sensate is a sensory device that uses vibrations and sound to destress your nervous system, in just 10 minutes.
Sensate is a non-invasive device that is placed on your chest. It emits infrasonic waves through the body, via bone conduction.
1. Place the device
Place the Sensate on your chest using the provided lanyard
2. Turn ON the device
Sensate emits soft vibration that soothe your nervous system
3. Listen to calming sounds
Use the Sensate app to immerse yourself in calming, relaxing music soundscapes
With daily use Sensate can
* Increase your sense of calm
* Lower your stress
* Improve your sleep
Read the research
Use code discerning10 to get 10% your Sensate today or use the direct link below
'Once clients have resolved the issue they have come to see me for the last step in therapy is to think about prevention and on-going and lasting good mental health and wellbeing which doesn't happen by chance.
It means developing some kind of daily practice where you tune in to yourself and what you are experiencing, taking care of self and and shifting focus to helpful and comfortable thoughts, feelings and physical sensations.
There are many daily practises that are useful such as self hypnosis, journaling and gratitude and Sensate is a wonderful addition to this list. It's easy to use and very effective at soothing stress and anxiety as well as improving sleep.
I personally wouldn't be without my Sensate. In 10 minutes a day, I can help my nervous system calm and feel the benefits all day with lower stress & better sleep'
Paula from a Discerning Life
(a Discerning Life is an Affiliate with Sensate and receives commission)