in Broughty Ferry, Dundee
serving Dundee, Angus, Fife and Tayside
therapy for creating a life you feel good about
in Broughty Ferry, Dundee
serving Dundee, Angus, Fife and Tayside
therapy for creating a life you feel good about
I’m Paula Hamilton Psychotherapist and Hypnotherapist
Dip.C.H.t., G.H.R.Reg., S(Snr).Q.H.P., C.N.H.C.(Hypnotherapy)
At a Discerning Life I believe you want to be a person that lives life to the full. In order to do that, you need a life you feel good about.
The problem is that life can give you more downs than ups which can make you feel anxious, lost and stuck.
I believe that with the right tools and guidance you can learn to handle life's downs skilfully and fully enjoy life’s ups.
I understand how it can feel to struggle in a life you don't like which is why I help people create a life they feel good about and a future to be inspired by in a professional, supportive and empathetic space.
‘Highly recommended!’ Valerie (Dundee)
*****
'I whole heartedly recommend Paula to anyone seeking help to work through any challenging matters in life. Paula's professionalism and expertise will undoubtedly steer you to successful results, as has repeatedly been the case for me.’ Ashley (Dundee)
*****
'The journey I decided to take with Paula has been very powerful, it has changed my life' Aranza
*****
Sessions are available in person in my office in Broughty Ferry, Dundee or online.
'Truly talented therapists are a relative rarity, so it is an especially welcome chance for me to acknowledge Paula’s skill and integrity. She possesses qualities of clarity in her thinking and kindness in her heart, both key characteristics for someone who is dedicated to helping others improve their lives. I give Paula my highest recommendation.'
Michael D. Yapko, Ph.D., Clinical Psychologist
fear of.......e.g. flying, needles, small spaces, heights etc.
partners, family, social & work
university, work, separation, divorce, redundancy, becoming a parent, retirement etc.
Professional & Amateur level Sports Performance including Physical Tests such as the beep test & the helicopter rescue test
including Driving Tests
IF YOU ARE STRUGGLING WITH AN ISSUE NOT ON THIS LIST, PLEASE GET IN TOUCH USING THE BUTTON BELOW
Welcome to a Discerning Life. In this video, Psychotherapist and Clinical Hypnotherapist Paula Hamilton (Dip. C.H.t.) introduces her unique, compassionate approach to helping you move 'from coping to thriving.' Discover how her specialised combination of Brief Strategic Psychotherapy and Clinical Hypnotherapy focuses on rapid, lasting resolution rather than just symptom management.
Whether you are seeking professional support with anxiety, depression, insomnia, phobias, workplace stress, burnout, and major life transitions, this video outlines a reassuring path forward. Paula warmly invites you to experience goal-oriented support tailored to your journey, available via in-person therapy sessions at her private practice in Broughty Ferry, Dundee (serving Angus, Fife, Tayside, Aberdeen, and Perth) or through flexible online therapy across the UK.