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Paula Hamilton Dip.C.H.t Psychotherapist & Hypnotherapist

Paula Hamilton Dip.C.H.t Psychotherapist & HypnotherapistPaula Hamilton Dip.C.H.t Psychotherapist & HypnotherapistPaula Hamilton Dip.C.H.t Psychotherapist & Hypnotherapist

in Broughty Ferry, Dundee

serving Dundee, Angus, Fife and Tayside

therapy for creating a life you feel good about

Are you strugglinG? Let's have a free chat today

Paula Hamilton Dip.C.H.t Psychotherapist & Hypnotherapist

Paula Hamilton Dip.C.H.t Psychotherapist & HypnotherapistPaula Hamilton Dip.C.H.t Psychotherapist & HypnotherapistPaula Hamilton Dip.C.H.t Psychotherapist & Hypnotherapist

in Broughty Ferry, Dundee

serving Dundee, Angus, Fife and Tayside

therapy for creating a life you feel good about

Are you strugglinG? Let's have a free chat today

feel hopeful - feel better - be equipped to enjoy life more

Welcome to a Discerning Life - Psychotherapy & Hypnotherapy Practice, Broughty Ferry, Dundee

I’m Paula Hamilton Psychotherapist and Hypnotherapist

Dip.C.H.t., G.H.R.Reg., S(Snr).Q.H.P., C.N.H.C.(Hypnotherapy)


At a Discerning Life I believe you want to be a person that lives life to the full. In order to do that, you need a life you feel good about.


The problem is that life can give you more downs than ups which can make you feel anxious, lost and stuck.


I believe that with the right tools and guidance you can learn to handle life's downs skilfully and fully enjoy life’s ups.


I understand how it can feel to struggle in a life you don't like which is why I help people create a life they feel good about and a future to be inspired by in a professional, supportive and empathetic space.

contact paula today

‘Highly recommended!’ Valerie (Dundee) 

*****

  

'I whole heartedly recommend Paula to anyone seeking help to work through any challenging matters in life. Paula's professionalism and expertise will undoubtedly steer you to successful results, as has repeatedly been the case for me.’ Ashley (Dundee) 

*****


 'The journey I decided to take with Paula has been very powerful,  it has changed my life'  Aranza 

*****

3 Simple Steps

  1. Get in touch
  2. Let’s arrange your first session
  3. We create a plan so you can resolve your issue and move from coping to thriving


Sessions are available in person in my office in Broughty Ferry, Dundee or online.


'Truly talented therapists are a relative rarity, so it is an especially welcome chance for me to acknowledge Paula’s skill and integrity. She possesses qualities of clarity in her thinking and kindness in her heart, both key characteristics for someone who is dedicated to helping others improve their lives. I give Paula my highest recommendation.'

Michael D. Yapko, Ph.D., Clinical Psychologist

Contact paula today

I can help in the following 4 areas

Mental Health & Wellbeing

Mental Health & Wellbeing

Mental Health & Wellbeing

Anxiety 


Panic Attacks


Low Mood & Depression


Stress


Self Esteem & Confidence


Emotional Health & Wellbeing

contact paula today

Quality of Life Issues

Mental Health & Wellbeing

Mental Health & Wellbeing

Insomnia


Managing Pain


Phobias

fear of.......e.g. flying, needles, small spaces, heights etc.


Relationships

partners, family, social & work


Grief & Loss


Life Transitions

university, work, separation, divorce, redundancy, becoming a parent, retirement etc.

contact paula today

Workplace Issues

Sports Performance & Exams / Tests

Sports Performance & Exams / Tests

Public Speaking, Giving Presenting & Job Interviews


Workplace Stress & Anxiety

contact paula today

Sports Performance & Exams / Tests

Sports Performance & Exams / Tests

Sports Performance & Exams / Tests

Professional & Amateur level Sports Performance including Physical Tests such as the beep test & the helicopter rescue test


Exam Stress & Anxiety

including Driving Tests


IF YOU ARE STRUGGLING WITH AN ISSUE NOT ON THIS LIST, PLEASE GET IN TOUCH USING THE BUTTON BELOW

contact paula today
Paula Hamilton GHR Senior Practitioner, recognised for professional expertise  in hypnotherapy
Paula Hamilton CNHC practitioner on a Professional Standards Authority accredited register listing
Paula Hamilton, awarded Three Best Rated 2026 Certification of Excellence
Paula Hamilton, awarded Best Therapist Dundee by Three Best Rated 2026 award badge
Paula Hamilton, awarded Best Hypnotherapy Dundee by Three Best Rated 2026 award badge
Paula Hamilton verified member listed on the official Hypnotherapy Directory
Paula Hamilton General Hypnotherapy Standards Council accredited practitioner
Paula Hamilton General Hypnotherapy Register Acknowledged Supervisor badge
Paula Hamilton registered data protection compliant with the Information Commissioner's Office

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